Calories in Au Bon Pain Superfood Cranberry Almond Hot Cereal, Large

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 51g 17%
Dietary Fiber 9g 36%
Sugars 5g 40%
Protein 12g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

360 Calories
  • Fat
    13g
  • Carbs
    51g
  • Fiber
    9g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
55%
Protein
13%
Fat
32%