Calories in Au Bon Pain Prime Roast Beef, Half Sandwich
Nutrition Facts
Amount Per Serving | 300 Cal | |
%DV* | ||
Total Fat | 11g | 16.9% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 35mg | 11.7% |
Sodium | 800g | 33.3% |
Total Carbohydrate | 35g | 11.7% |
Dietary Fiber | 0g | 0% |
Sugars | 10g | 40% |
Protein | 17g | 22% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat11g
-
Carbs35g
-
Fiber0g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 300 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
46%
Protein
22%
Fat
32%