Calories in Au Bon Pain Raisin Bran Muffin

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 350g 14.6%
Total Carbohydrate 75g 25%
Dietary Fiber 7g 28%
Sugars 31g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    12g
  • Carbs
    75g
  • Fiber
    7g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
67%
Protein
9%
Fat
24%