Calories in Au Bon Pain Prime Roast Beef, Whole Sandwich
Nutrition Facts
Amount Per Serving | 590 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | % |
Cholesterol | 70mg | 23.3% |
Sodium | 1560g | 65% |
Total Carbohydrate | 69g | 23% |
Dietary Fiber | 1g | 4% |
Sugars | 20g | 40% |
Protein | 34g | 23% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat20g
-
Carbs69g
-
Fiber1g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 590 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
47%
Protein
23%
Fat
30%