Calories in Au Bon Pain Raisin Bran Muffin
Nutrition Facts
Amount Per Serving | 430 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 2.5g | 12.5% |
Trans Fat | 0g | % |
Cholesterol | 100mg | 33.3% |
Sodium | 350g | 14.6% |
Total Carbohydrate | 75g | 25% |
Dietary Fiber | 7g | 28% |
Sugars | 31g | 40% |
Protein | 10g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat12g
-
Carbs75g
-
Fiber7g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 430 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
67%
Protein
9%
Fat
24%