Menu With Nutrition > Restaurant Foods > Au Bon Pain > Rustic Baguette

Calories in Au Bon Pain Rustic Baguette

Au Bon Pain Nutrition Facts and Calories
Au Bon Pain Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 211 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 281g 11.7%
Total Carbohydrate 41.4g 13.8%
Dietary Fiber 1.6g 6.4%
Sugars 0.8g 40%
Protein 7.8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
211 Calories
  • Fat
    1.6g
  • Carbs
    41.4g
  • Fiber
    1.6g
  • Protein
    7.8g

Calorie Burn Time

How long would it take to burn off 211 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211
Cal
Carbohydrate
79%
Protein
14%
Fat
7%