Calories in Au Bon Pain Iced Lemon Pound Cake
Nutrition Facts
Amount Per Serving | 470 Cal | |
%DV* | ||
Total Fat | 21g | 32.3% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | % |
Cholesterol | 140mg | 46.7% |
Sodium | 510g | 21.2% |
Total Carbohydrate | 66g | 22% |
Dietary Fiber | 1g | 4% |
Sugars | 41g | 40% |
Protein | 6g | 5% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat21g
-
Carbs66g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
55%
Protein
5%
Fat
40%