Calories in Au Bon Pain Classic Oatmeal

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 31.5g 10.5%
Dietary Fiber 4.5g 18%
Sugars 0.5g 40%
Protein 6.5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    3g
  • Carbs
    31.5g
  • Fiber
    4.5g
  • Protein
    6.5g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
71%
Protein
14%
Fat
15%