Calories in Au Bon Pain 2 Eggs on a Bagel Breakfast Sandwich
Nutrition Facts
Amount Per Serving | 380 Cal | |
%DV* | ||
Total Fat | 11g | 16.9% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 330mg | 110% |
Sodium | 560g | 23.3% |
Total Carbohydrate | 50g | 16.7% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | 40% |
Protein | 19g | 20% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat11g
-
Carbs50g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 380 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
54%
Protein
20%
Fat
26%