Calories in Amato's Pancakes (3), with Bacon

Nutrition Facts

Amount Per Serving 484 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 11mg 3.7%
Sodium 1459g 60.8%
Total Carbohydrate 65g 21.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 12g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

484 Calories
  • Fat
    20g
  • Carbs
    65g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 484 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.0 minutes
  • Jogging
    45.1 minutes
  • Hiking
    66.9 minutes
  • Cycling
    83.0 minutes
  • Swimming
    86.4 minutes
  • Walking
    129.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
484
Cal
Carbohydrate
53%
Protein
10%
Fat
37%