Calories in Amato's Western Omelet Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 467 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 9.4g | 47% |
| Trans Fat | 0g | % |
| Cholesterol | 259mg | 86.3% |
| Sodium | 1181g | 49.2% |
| Total Carbohydrate | 45.9g | 15.3% |
| Dietary Fiber | 1.7g | 6.8% |
| Sugars | 5.1g | 40% |
| Protein | 23g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 40mg | 66.7% |
| Calcium | 221mg | 17% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
467 Calories
-
Fat23g
-
Carbs45.9g
-
Fiber1.7g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 467
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.8 minutes
-
Jogging43.5 minutes
-
Hiking64.6 minutes
-
Cycling80.1 minutes
-
Swimming83.4 minutes
-
Walking125.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
467
Cal
Carbohydrate
38%
Protein
19%
Fat
43%