Calories in Amato's Steak English Muffin Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 459 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 263mg | 87.7% |
| Sodium | 735g | 30.6% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 24g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 230mg | 17.7% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
459 Calories
-
Fat29g
-
Carbs26g
-
Fiber1g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 459
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.2 minutes
-
Jogging42.8 minutes
-
Hiking63.5 minutes
-
Cycling78.7 minutes
-
Swimming82.0 minutes
-
Walking122.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
459
Cal
Carbohydrate
23%
Protein
20%
Fat
57%