Calories in Amato's Blueberry Yogurt Cup
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 8mg | 2.7% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 38g | 40% |
| Protein | 8g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 5mg | 8.3% |
| Calcium | 160mg | 12.3% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat6g
-
Carbs59g
-
Fiber3g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
73%
Protein
10%
Fat
17%