Calories in Amato's Roast Beef Sandwich on Wheat Bread
Nutrition Facts
| Amount Per Serving | 545 Cal | |
| %DV* | ||
| Total Fat | 24g | 36.9% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 91mg | 30.3% |
| Sodium | 611g | 25.5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 40g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 25mg | 41.7% |
| Calcium | 320mg | 24.6% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
545 Calories
-
Fat24g
-
Carbs44g
-
Fiber4g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 545
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.3 minutes
-
Jogging50.8 minutes
-
Hiking75.3 minutes
-
Cycling93.4 minutes
-
Swimming97.3 minutes
-
Walking146.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
545
Cal
Carbohydrate
32%
Protein
28%
Fat
40%