Menu With Nutrition > Restaurant Foods > 7-Eleven > Spicy Chicken Biscuit with Egg and Cheese

Calories in 7-Eleven Spicy Chicken Biscuit with Egg and Cheese

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 180mg 60%
Sodium 1380g 57.5%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 23g 19%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    25g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
33%
Protein
19%
Fat
48%