Calories in 7-Eleven Croissant with Egg, Cheese & Bacon

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 740g 30.8%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 14g 15%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    22g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
32%
Protein
15%
Fat
53%