Calories in 7-Eleven Chef Salad, Country Style
Nutrition Facts
Amount Per Serving | 440 Cal | |
%DV* | ||
Total Fat | 39g | 60% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 50mg | 16.7% |
Sodium | 960g | 40% |
Total Carbohydrate | 9g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | 40% |
Protein | 14g | 12% |
Vitamin A | 11000IU | 220% |
Vitamin C | 9mg | 15% |
Calcium | 325mg | 25% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat39g
-
Carbs9g
-
Fiber3g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 440 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
8%
Protein
12%
Fat
80%