Calories in 7-Eleven Salad Sandwich, Simply Egg
Nutrition Facts
Amount Per Serving | 430 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 260mg | 86.7% |
Sodium | 870g | 36.2% |
Total Carbohydrate | 46g | 15.3% |
Dietary Fiber | 2g | 8% |
Sugars | 7g | 40% |
Protein | 16g | 15% |
Vitamin A | 400IU | 8% |
Vitamin C | 0mg | 0% |
Calcium | 104mg | 8% |
Iron | 3.6mg | 20% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat20g
-
Carbs46g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 430 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
43%
Protein
15%
Fat
42%