Calories in 7-Eleven Salad Sandwich, Simply Egg

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 260mg 86.7%
Sodium 870g 36.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 16g 15%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    20g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
43%
Protein
15%
Fat
42%