Calories in 7-Eleven sugar cookie, M&M chocolate

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 55g 2.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 18g 40%
Protein 3g 5%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    12g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
53%
Protein
5%
Fat
42%