Menu With Nutrition > Restaurant Foods > 7-Eleven > Smoked Turkey, Ham & Cheddar Cheese Combo On Wheat Bread

Calories in 7-Eleven Smoked Turkey, Ham & Cheddar Cheese Combo On Wheat Bread

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1580g 65.8%
Total Carbohydrate 58g 19.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 28g 21%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
510 Calories
  • Fat
    19g
  • Carbs
    58g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
45%
Protein
21%
Fat
34%