Menu With Nutrition
Restaurant Foods
7-Eleven
Protein Pack, Pepperoni, Colby Jack Cheese, Grapes, Apples, And Flax And Sea Salt Crackers
Calories in 7-Eleven Protein Pack, Pepperoni, Colby Jack Cheese, Grapes, Apples, And Flax And Sea Salt Crackers
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 47g | 72.3% |
| Saturated Fat | 23g | 115% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 1640g | 68.3% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 12g | 40% |
| Protein | 24g | 15% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 520mg | 40% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
fresh apples, ascorbic acid (vitamin c), calcium, colby cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), and powdered cellulose (to prevent caking)), colby jack cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), mild cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)), naturally fresh caramel dip, high fructose corn syrup, corns syrup, water, palm oil, brown sugar, nonfat dry milk, butter (pasteurized cream, salt), food starch-modified, sodium phosphate, natural and artificial flavor, salt, potassium sorbate (as a preservative), mono- and diglycerides. |
640 Calories
-
Fat47g
-
Carbs29g
-
Fiber2g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 640
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
18%
Protein
15%
Fat
67%