Menu With Nutrition > Restaurant Foods > 7-Eleven > Knotted Pretzel Roll with Bacon, Sausage, Egg and Cheese

Calories in 7-Eleven Knotted Pretzel Roll with Bacon, Sausage, Egg and Cheese

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 185mg 61.7%
Sodium 1230g 51.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 25g 17%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
590 Calories
  • Fat
    35g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
28%
Protein
17%
Fat
55%