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Calories in 7-Eleven Peanut Butter and Strawberry Jelly Sandwich

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 440g 18.3%
Total Carbohydrate 65g 21.7%
Dietary Fiber 4g 16%
Sugars 24g 40%
Protein 12g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 10.8mg 60%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    20g
  • Carbs
    65g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
53%
Protein
10%
Fat
37%