Calories in 7-Eleven Spicy Chicken Sandwich with Chipotle Mayo Sauce

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1030g 42.9%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 22g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    26g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
38%
Protein
16%
Fat
46%