Menu With Nutrition > Restaurant Foods > 7-Eleven > Kickin' Chicken Salad on Sweet Hawaiian Bread

Calories in 7-Eleven Kickin' Chicken Salad on Sweet Hawaiian Bread

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1240g 51.7%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 16g 40%
Protein 25g 19%
Vitamin A 200IU 4%
Vitamin C 15mg 25%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    24g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
38%
Protein
19%
Fat
43%