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Calories in 7-Eleven Chicken Caesar Salad

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 970g 40.4%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 16g 16%
Vitamin A 9500IU 190%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

ROMAINE LETTUCE, CEASAR DRESSING (SOYBEAN OIL, WATER, PARMESAN AND ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, SUGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF SPICES [INCLUDES MUSTARD], DEHYDRATED GARLIC, CITRIC ACID, XANTHAN GUM, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, OLEORESIN TURMERIC [COLOR], NATMYCIN AS AN ANTI-MYCOTIC AGENT), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING. NATAMYCIN TO PROTECT FLAVOR), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, DEHYDRATED PARSLEY, GARLIC POWDER, CALCIUM PROPIONATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, ANNATTO [COLOR[, EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], ENZYMES, ASCORBIC ACID, TBHQ [TO PRESERVE FRESHNESS]). CONTAINS EGG, MILK, WHEAT.
380 Calories
  • Fat
    28g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
18%
Protein
16%
Fat
66%