Calories in White Spot Restaurants The White Spot Club Sandwich
Nutrition Facts
| Amount Per Serving | 890 Cal | |
| %DV* | ||
| Total Fat | 45g | 69.2% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 1950g | 81.2% |
| Total Carbohydrate | 85g | 28.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 44g | 19% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 15mg | 25% |
| Calcium | 78mg | 6% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
890 Calories
-
Fat45g
-
Carbs85g
-
Fiber3g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 890
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running62.5 minutes
-
Jogging82.9 minutes
-
Hiking123.0 minutes
-
Cycling152.6 minutes
-
Swimming158.9 minutes
-
Walking238.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
890
Cal
Carbohydrate
37%
Protein
19%
Fat
44%