Calories in White Castle Vanilla Shake (St. Louis)
Nutrition Facts
| Amount Per Serving | 483 Cal | |
| %DV* | ||
| Total Fat | 9.8g | 15.1% |
| Saturated Fat | 6.3g | 31.5% |
| Trans Fat | 0g | % |
| Cholesterol | 42mg | 14% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 88.2g | 29.4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 76.3g | 40% |
| Protein | 8.4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 238mg | 18.3% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
483 Calories
-
Fat9.8g
-
Carbs88.2g
-
Fiber0g
-
Protein8.4g
Calorie Burn Time
How long would it take to burn off 483
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.9 minutes
-
Jogging45.0 minutes
-
Hiking66.8 minutes
-
Cycling82.8 minutes
-
Swimming86.2 minutes
-
Walking129.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
483
Cal
Carbohydrate
74%
Protein
7%
Fat
19%