Calories in White Castle Vanilla Shake, Medium

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 670g 27.9%
Total Carbohydrate 96g 32%
Dietary Fiber 0g 0%
Sugars 91g 40%
Protein 19g 12%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 650mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

590 Calories
  • Fat
    16g
  • Carbs
    96g
  • Fiber
    0g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
64%
Protein
12%
Fat
24%