Menu With Nutrition > Restaurant Foods > White Castle > Waffle Breakfast Slider with Bologna, Egg, Jalapeno Cheese

Calories in White Castle Waffle Breakfast Slider with Bologna, Egg, Jalapeno Cheese

White Castle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 240mg 80%
Sodium 910g 37.9%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0g 0%
Sugars 15g 40%
Protein 15g 12%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    34g
  • Carbs
    29g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
24%
Protein
12%
Fat
64%