Calories in White Castle Surf & Turf Slider with Cheese
Nutrition Facts
Amount Per Serving | 520 Cal | |
%DV* | ||
Total Fat | 36g | 55.4% |
Saturated Fat | 11g | 55% |
Trans Fat | 1g | % |
Cholesterol | 30mg | 10% |
Sodium | 1020g | 42.5% |
Total Carbohydrate | 31g | 10.3% |
Dietary Fiber | 3g | 12% |
Sugars | 3g | 40% |
Protein | 21g | 15% |
Vitamin A | 300IU | 6% |
Vitamin C | 1.2mg | 2% |
Calcium | 130mg | 10% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat36g
-
Carbs31g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 520 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
23%
Protein
15%
Fat
62%