Menu With Nutrition
Restaurant Foods
White Castle
Waffle Breakfast Slider with Bologna, Egg, Cheddar Cheese
Calories in White Castle Waffle Breakfast Slider with Bologna, Egg, Cheddar Cheese
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 245mg | 81.7% |
| Sodium | 920g | 38.3% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 15g | 40% |
| Protein | 16g | 13% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat34g
-
Carbs29g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
24%
Protein
13%
Fat
63%