Menu With Nutrition > Restaurant Foods > White Castle > Panko Surf & Turf Slider with Smoked Cheddar Cheese

Calories in White Castle Panko Surf & Turf Slider with Smoked Cheddar Cheese

White Castle Nutrition Facts and Calories
White Castle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 12g 60%
Trans Fat 1g %
Cholesterol 65mg 21.7%
Sodium 1110g 46.2%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 22g 15%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
560 Calories
  • Fat
    37g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
26%
Protein
15%
Fat
59%