Menu With Nutrition
Restaurant Foods
White Castle
Panko Surf & Turf Slider with Cheese (NY and NJ only)
Calories in White Castle Panko Surf & Turf Slider with Cheese (NY and NJ only)
Nutrition Facts
Amount Per Serving | 550 Cal | |
%DV* | ||
Total Fat | 36g | 55.4% |
Saturated Fat | 11g | 55% |
Trans Fat | 1g | % |
Cholesterol | 55mg | 18.3% |
Sodium | 1100g | 45.8% |
Total Carbohydrate | 36g | 12% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | 40% |
Protein | 21g | 15% |
Vitamin A | 300IU | 6% |
Vitamin C | 1.2mg | 2% |
Calcium | 130mg | 10% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat36g
-
Carbs36g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 550 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
26%
Protein
15%
Fat
59%