Calories in White Castle Panko Fish Slider with Cheese

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 460g 19.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 11g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    22g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
29%
Protein
13%
Fat
58%