Calories in White Castle Panko Fish Slider with Cheese
Nutrition Facts
Amount Per Serving | 340 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 30mg | 10% |
Sodium | 460g | 19.2% |
Total Carbohydrate | 25g | 8.3% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | 40% |
Protein | 11g | 13% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 60mg | 4.6% |
Iron | 1mg | 5.6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat22g
-
Carbs25g
-
Fiber1g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 340 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
29%
Protein
13%
Fat
58%