Calories in White Castle Chocolate Shake (New Jersey)

Nutrition Facts

Amount Per Serving 497 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7.7g 38.5%
Trans Fat 0g %
Cholesterol 39mg 13%
Sodium 399g 16.6%
Total Carbohydrate 79.1g 26.4%
Dietary Fiber 4.2g 16.8%
Sugars 64.4g 40%
Protein 16.1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 595mg 45.8%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

497 Calories
  • Fat
    14g
  • Carbs
    79.1g
  • Fiber
    4.2g
  • Protein
    16.1g

Calorie Burn Time

How long would it take to burn off 497 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.9 minutes
  • Jogging
    46.3 minutes
  • Hiking
    68.7 minutes
  • Cycling
    85.2 minutes
  • Swimming
    88.8 minutes
  • Walking
    133.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
497
Cal
Carbohydrate
63%
Protein
12%
Fat
25%