Calories in White Castle Chocolate Shake (New Jersey)
Nutrition Facts
Amount Per Serving | 497 Cal | |
%DV* | ||
Total Fat | 14g | 21.5% |
Saturated Fat | 7.7g | 38.5% |
Trans Fat | 0g | % |
Cholesterol | 39mg | 13% |
Sodium | 399g | 16.6% |
Total Carbohydrate | 79.1g | 26.4% |
Dietary Fiber | 4.2g | 16.8% |
Sugars | 64.4g | 40% |
Protein | 16.1g | 12% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 595mg | 45.8% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
497 Calories
-
Fat14g
-
Carbs79.1g
-
Fiber4.2g
-
Protein16.1g
Calorie Burn Time
How long would it take to burn off 497 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.9 minutes
-
Jogging46.3 minutes
-
Hiking68.7 minutes
-
Cycling85.2 minutes
-
Swimming88.8 minutes
-
Walking133.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
497
Cal
Carbohydrate
63%
Protein
12%
Fat
25%