Menu With Nutrition > Restaurant Foods > White Castle > Breakfast Waffle Slider with Sausage, Egg & Cheese

Calories in White Castle Breakfast Waffle Slider with Sausage, Egg & Cheese

White Castle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 240mg 80%
Sodium 730g 30.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 14g 40%
Protein 15g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
490 Calories
  • Fat
    36g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
23%
Protein
12%
Fat
65%