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Restaurant Foods
White Castle
Breakfast Toast Sandwich with Egg & Jalapeno Cheese
Calories in White Castle Breakfast Toast Sandwich with Egg & Jalapeno Cheese
Nutrition Facts
Amount Per Serving | 280 Cal | |
%DV* | ||
Total Fat | 14g | 21.5% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 170mg | 56.7% |
Sodium | 560g | 23.3% |
Total Carbohydrate | 29g | 9.7% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | 40% |
Protein | 11g | 15% |
Vitamin A | 0IU | 0% |
Vitamin C | 0.0001mg | 0% |
Calcium | 120mg | 9.2% |
Iron | 2mg | 11.1% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat14g
-
Carbs29g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 280 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
41%
Protein
15%
Fat
44%