Calories in Wendy's Classic Jalapeno Popper Sandwich

Nutrition Facts

Amount Per Serving 600 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 2060g 85.8%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 37g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

600 Calories
  • Fat
    28g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 600 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.2 minutes
  • Jogging
    55.9 minutes
  • Hiking
    82.9 minutes
  • Cycling
    102.9 minutes
  • Swimming
    107.1 minutes
  • Walking
    160.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
600
Cal
Carbohydrate
34%
Protein
24%
Fat
42%