Calories in Wendy's Double Stack

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 10g 50%
Trans Fat 1.5g %
Cholesterol 60mg 20%
Sodium 690g 28.7%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 23g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    24g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
25%
Protein
22%
Fat
53%