Calories in Wawa Spicy Turkey & Egg White Omelet Breakfast Quesadilla
Nutrition Facts
Amount Per Serving | 620 Cal | |
%DV* | ||
Total Fat | 32g | 49.2% |
Saturated Fat | 16g | 80% |
Trans Fat | 0g | % |
Cholesterol | 290mg | 96.7% |
Sodium | 1740g | 72.5% |
Total Carbohydrate | 49g | 16.3% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | 40% |
Protein | 33g | 21% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 400mg | 30.8% |
Iron | 5mg | 27.8% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat32g
-
Carbs49g
-
Fiber1g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 620 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
32%
Protein
21%
Fat
47%