Calories in Wawa Spicy Turkey & Egg White Omelet Breakfast Quesadilla

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 290mg 96.7%
Sodium 1740g 72.5%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 33g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 400mg 30.8%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    32g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
32%
Protein
21%
Fat
47%