Menu With Nutrition > Restaurant Foods > Wawa > Egg White Omelet & Cheddar Cheese Sandwich on Multigrain Bread

Calories in Wawa Egg White Omelet & Cheddar Cheese Sandwich on Multigrain Bread

Wawa Nutrition Facts and Calories
Wawa Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 850g 35.4%
Total Carbohydrate 51g 17%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 23g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
400 Calories
  • Fat
    11g
  • Carbs
    51g
  • Fiber
    6g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
52%
Protein
23%
Fat
25%