Calories in Wawa Oven Roasted Turkey & Egg White Omelet Breakfast Panini

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1380g 57.5%
Total Carbohydrate 66g 22%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 28g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    11g
  • Carbs
    66g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
56%
Protein
23%
Fat
21%