Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Low-Fat Rockin' Raspberry Smoothie, with Splenda

Calories in Tropical Smoothie Cafe Low-Fat Rockin' Raspberry Smoothie, with Splenda

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 139 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 35.3g 11.8%
Dietary Fiber 7g 28%
Sugars 20.3g 40%
Protein 1.7g 4%
Vitamin A 0IU 0%
Vitamin C 50mg 83.3%
Calcium 32mg 2.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
139 Calories
  • Fat
    0.7g
  • Carbs
    35.3g
  • Fiber
    7g
  • Protein
    1.7g

Calorie Burn Time

How long would it take to burn off 139 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.2 minutes
  • Cycling
    23.8 minutes
  • Swimming
    24.8 minutes
  • Walking
    37.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
139
Cal
Carbohydrate
92%
Protein
4%
Fat
4%