Calories in Tropical Smoothie Cafe Low-Fat Rockin' Raspberry Smoothie
Nutrition Facts
| Amount Per Serving | 378 Cal | |
| %DV* | ||
| Total Fat | 0.6g | 0.9% |
| Saturated Fat | 0.0001g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5g | 0.2% |
| Total Carbohydrate | 99.1g | 33% |
| Dietary Fiber | 7g | 28% |
| Sugars | 85g | 40% |
| Protein | 1.7g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 50mg | 83.3% |
| Calcium | 32mg | 2.5% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
378 Calories
-
Fat0.6g
-
Carbs99.1g
-
Fiber7g
-
Protein1.7g
Calorie Burn Time
How long would it take to burn off 378
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.6 minutes
-
Jogging35.2 minutes
-
Hiking52.3 minutes
-
Cycling64.8 minutes
-
Swimming67.5 minutes
-
Walking101.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
378
Cal
Carbohydrate
97%
Protein
2%
Fat
1%