Calories in ThunderCloud Subs Chicken Salad Salad

Nutrition Facts

Amount Per Serving 311 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 108mg 36%
Sodium 196g 8.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 26g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

311 Calories
  • Fat
    20g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 311 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.9 minutes
  • Jogging
    29.0 minutes
  • Hiking
    43.0 minutes
  • Cycling
    53.3 minutes
  • Swimming
    55.5 minutes
  • Walking
    83.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
311
Cal
Carbohydrate
10%
Protein
32%
Fat
58%