Calories in ThunderCloud Subs Chef Salad with Egg & Cheese
Nutrition Facts
| Amount Per Serving | 295 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 273mg | 91% |
| Sodium | 1238g | 51.6% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 26g | 37% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
295 Calories
-
Fat14g
-
Carbs12g
-
Fiber3g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 295
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.7 minutes
-
Jogging27.5 minutes
-
Hiking40.8 minutes
-
Cycling50.6 minutes
-
Swimming52.7 minutes
-
Walking79.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
295
Cal
Carbohydrate
17%
Protein
37%
Fat
46%