Calories in TGI Friday's Restaurant Simply Grilled Chicken

Nutrition Facts

Amount Per Serving 720 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 2070g 86.2%
Total Carbohydrate 77g 25.7%
Dietary Fiber 7g 28%
Sugars 3g 40%
Protein 44g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

720 Calories
  • Fat
    28g
  • Carbs
    77g
  • Fiber
    7g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 720 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    50.6 minutes
  • Jogging
    67.1 minutes
  • Hiking
    99.5 minutes
  • Cycling
    123.4 minutes
  • Swimming
    128.6 minutes
  • Walking
    192.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
720
Cal
Carbohydrate
42%
Protein
23%
Fat
35%