Calories in TGI Friday's Restaurant Bacon & Egg Club Sandwich
Nutrition Facts
| Amount Per Serving | 1530 Cal | |
| %DV* | ||
| Total Fat | 111g | 170.8% |
| Saturated Fat | 38g | 190% |
| Trans Fat | 0.5g | % |
| Cholesterol | 570mg | 190% |
| Sodium | 3530g | 147.1% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 59g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1530 Calories
-
Fat111g
-
Carbs74g
-
Fiber5g
-
Protein59g
Calorie Burn Time
How long would it take to burn off 1530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running107.5 minutes
-
Jogging142.5 minutes
-
Hiking211.5 minutes
-
Cycling262.3 minutes
-
Swimming273.2 minutes
-
Walking409.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1530
Cal
Carbohydrate
19%
Protein
15%
Fat
66%