Menu With Nutrition > Restaurant Foods > TGI Friday's Restaurant > Center-Cut Sirloin, Topped with Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli)

Calories in TGI Friday's Restaurant Center-Cut Sirloin, Topped with Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's Restaurant Nutrition Facts and Calories
TGI Friday's Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 41g 63.1%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 2280g 95%
Total Carbohydrate 34g 11.3%
Dietary Fiber 8g 32%
Sugars 4g 40%
Protein 34g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    41g
  • Carbs
    34g
  • Fiber
    8g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
21%
Protein
21%
Fat
58%